NPP INFOPAPER
December 2024
5
We frequently expect healthcare systems to deliver excellence, yet self-healthcare has the distinct advantage of being under our control. The inner environment of tranquility, motivation, and purpose, rather than the external demands of incentives or penalties, drives us to sustain good health. We build a sustainable approach to optimal health by instilling in people a mindset that views self-care as a lifetime responsibility. A caring inner environment promotes good health in the same way that serene, inspiring surroundings do for productivity and joy.
You didn’t come this far to stop
Speaker-Dr Biswajit Mohapatra, Chairman, GSHER
Awareness
Educate individuals about their body's natural healing abilities.
Spread knowledge about basic health practices and preventive care.
Self-Care Skills
Teach simple, practical techniques for maintaining physical and mental health.
Encourage daily habits like balanced nutrition, hydration, exercise, and stress management.
Empowerment
Provide tools to identify early signs of illness and address them without medication.
Inspire confidence in self-healthcare practices.
Community Outreach
Share self-healthcare knowledge with families and communities.
Promote peer support for healthy living.
Integration into Daily Life
Foster consistency in practicing self-care.
Emphasize small actions that lead to long-term health improvements.
Actionable Knowledge
Offer workshops, materials, and resources for hands-on learning.
Simplify complex health concepts for better understanding.
Mind-Body Connection
Highlight the importance of mental well-being alongside physical health.
Encourage practices like mindfulness and meditation.
Sustainability
Advocate for lifelong learning and adaptability in health practices.
Promote natural and sustainable methods for health management.
From Awareness to Action: Self-Healthcare Education for Every Common Man
Date - 4th December 2024
DECEMBER PROGRAMS
Understanding Burnout: Chronic workplace stress leads to emotional exhaustion, reduced performance, and detachment, a growing concern in corporate environments.
Self-Healthcare Approach: Empower individuals with knowledge and practices to manage stress, improve health, and enhance resilience without medication.
Holistic Strategies: Incorporate mindfulness, balanced nutrition, physical activity, and emotional well-being practices to build sustainable health habits.
Education as a Tool: Self-healthcare education fosters awareness, autonomy, and proactive health management, reducing dependency on external interventions.
Workplace Integration: Encourage wellness programs focusing on self-healthcare, offering workshops, and resources to support employees in managing stress and energy.
Outcomes: Enhanced employee productivity, reduced absenteeism, and improved mental clarity, contributing to organizational success.
Cultural Shift: Promote a corporate culture that values self-care, work-life balance, and health education as key pillars of employee satisfaction and retention..
Transformative Wellness: The Role of Self-Healthcare Education in Reducing Corporative Burnout
Date - 4th December 2024
Speaker- Dr Biswajit Mohapatra, Chairman, GSHER
Empower and Care: One Step Forward Level 1 Masterclass
Date - 11th December 2024
Skill Development: Provide opportunities for ongoing training and upskilling.
Empathy and Support: Foster a nurturing work environment for mental well-being.
Leadership Roles: Encourage nurses to take on leadership and decision-making positions.
Work-Life Balance: Implement flexible schedules and adequate rest periods.
Recognition: Celebrate their contributions with awards and acknowledgments.
Safety First: Ensure safe and ergonomic workplace practices.
Open Communication: Establish transparent channels for feedback and concerns.
Access to Resources: Provide modern tools, technology, and resources for better care delivery.
Speaker- Dr Biswajit Mohapatra, Chairman, GSHER
Dr Biswajit Mohapatra, Chairman, GSHER
Meeting with Prof Amiya Rath, Vice Chancellor, BPUT regarding the "Integrated Self-Healthcare Education" program of GSHER.
Meeting With BPUT Vice Chancellor
Date- 17th December2024
"Integrated Self-Healthcare Curriculum" to Vice Chancellor, Odisha State Open University
Date - 16th November 2024
Dr Biswajit Mohapatra, Chairman, GSHER
We Can Work Together
To effectively work with Global Self-Healthcare Education and Research in reducing stress and anxiety, here’s a collaborative plan that blends holistic self-care, spiritual wellness, and evidence-based practices.
GSHER's mission for self-care and health without medication is empowering, You can be a part of this Mission Join us.
Project No Prescription Point
The No Prescription Point (NPP) initiative has been actively promoting self-healthcare education through workshops, therapeutic lifestyle programs, and outreach efforts, focusing on empowering individuals to take charge of their health. In recent months, NPP has expanded its offerings, including launching therapeutic yoga modules, health literacy campaigns, and exclusive membership benefits.
Programmes at NPP
with invited guests
HEALTH IS AN ATTITUDE.
Health is not just about physical well-being, it's also about attitude. The way we approach our health and prioritize it in our lives is the driving force behind maintaining a good state of health. It's about making the right choices, staying active, eating well, and taking care of our mental and emotional well-being. A positive attitude towards health can also impact our overall quality of life, our energy levels, and our ability to handle any challenges that come our way. It's not just about what we do, but also how we think and feel about it. So, let's strive to maintain a positive attitude towards our health and make it a priority in our lives.
Dr Aruna Mohapatra, MD
